Coconut oil is fast becoming about as much of a “super-oil” as olive oil did when I was a teen. I remember when my mum started buying olive oil for cooking, because it was proclaimed to be the healthiest oil you could possibly cook with. Mum used it for everything: stir-frying, baking, roasting, dressings… Everything. Well,
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Archive
Mummy’s Milo
Growing up, I guess I always took it for granted that Milo was made in New Zealand. I’m not quite sure why; I suppose it was my own ignorance …or clever advertising by Nestlรฉ helped me to form that wrong assumption. Well anyway, that was my understanding well into adulthood, so that when I left home (after
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Archive
Homemade hummus, made from scratch
For my first post this Plastic-Free July, I’ve decided I’ll share with you how I make hummus from scratch. This is something I’m doing about once a week these days, as my little boy is OBSESSED with it! He’s not really talking yet, so he just squeals and points to indicate that me spreading the
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Archive
How we make organic food affordable
Before we had children, I was one of those people who had an idea that organic might be better but I actually preferred not to know any hard facts or scary details relating to the difference between organic and non-organic food because the fact is, organic foods cost significantly more than their mainstream alternatives. And
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Good Food
How and why I make sauerkraut
Thanks to my Dutch father, I have been eating sauerkraut for as long as I can remember. Certainly, long before it became fashionable as a probiotic superfood! My dad used to serve it up mixed through mashed potato with a rookworst sausage and gravy on top. Just describing it makes me drool! It was the
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Archive
Kombucha – what is it?
My husband tells me he has some colleagues at work who are awaiting this post with interest. After the Christmas/New Year holidays in December and January, it was observed by his colleagues that he had lost a noticeable amount of weight since they had last seen him. He was never really overweight as such; just getting
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Archive
Why you should make mayonnaise at home
In preparing for this post I had such fun making this little instructional video with my talented and super-generous friends Holly and Murdoch (of One Man Crew). We decided a mini-instructable was the absolute best way to demonstrate that, unless you need enough to feed a village in one sitting, you really need never buy mayonnaise again! Fresh mayonnaise is so quick and
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Archive
Plastic-free fruit and vegetables
Growing up, I only ever recall storing our vegetables in the plastic bins at the bottom of the fridge. Now that we don’t use them anymore I have to say that I found them so irritating! Like cutlery drawers, those vege drawers would always fill up with debris that I just never got around to cleaning
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Archive
Basil pesto goodness
Now that summer is well and truly over and autumn is here, it is time for a final harvest of my basil plants. They are already starting to feel the cold nights, and their discomfort shows in the leaves. I had great intentions for my basil plants this summer, but unfortunately things got so busy and
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