• Homemade probiotic marmite!

    Over the past four years, we’ve ditched most of the instant (processed) foods from our kitchen but one condiment has managed to retain its presence on our pantry shelf all this time, basically because there’s just nothing else quite like it: vegemite. Personally, I could live without vegemite but the kids really, really like it. 

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  • Homemade hazelnut mylk

    It’s been 6 months since I wrote about how, and why, I quit milk.  I’ve actually ended up eschewing dairy completely, except for the odd restaurant or takeaway curry.  Oh, and I still occasionally buy a wedge of Castello cheese – there will always be a place in my stomach for Castello cheese!  Given that

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  • Easy fermented radishes

    The past couple of weeks have passed by in a total blur, as we have sold our house in Hamilton East, moved ourselves across town to my father-in-law’s house, and then discovered that we (and he) have FAR too much stuff that we really don’t need.  When there’s not enough room, something’s got to go,

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  • Why we filter our water

    Last night, I can’t even remember how it all started, but I ended up in a heated argument at the dinner table with my father-in-law.  I do love and greatly respect my father-in-law but as similar as we are, we have very, VERY different views on some things.  This particular disagreement was about our differing

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  • Seedy crackers

    After many gentle reminders, here is a recipe I’ve been promising to friends for ages!  Everyone who tries these crackers loves them, whether they’re accompanied by my homemade hummus or some creamy Castello cheese (a dairy product our mostly dairy-free family just can’t resist!).  Almost as important as the flavour and texture are the ingredients

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