Anyone who knows me well also knows that this little black dog with the white chin may be credited with saving my life. Perhaps not in a dramatic news-worthy fashion, involving dangerous waters or venomous snakes; but his entrance into my life undoubtedly kickstarted my recovery out of a bad case of depression. I think
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Archive
How we make organic food affordable
Before we had children, I was one of those people who had an idea that organic might be better but I actually preferred not to know any hard facts or scary details relating to the difference between organic and non-organic food because the fact is, organic foods cost significantly more than their mainstream alternatives. And
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Good Food
How and why I make sauerkraut
Thanks to my Dutch father, I have been eating sauerkraut for as long as I can remember. Certainly, long before it became fashionable as a probiotic superfood! My dad used to serve it up mixed through mashed potato with a rookworst sausage and gravy on top. Just describing it makes me drool! It was the
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Archive
Soap
Originally, I had planned for this post to be about my very cute glass preserving jar soap dispensers, and about our lovely (organic) foaming hand soap that smells beautiful and is very gentle on our hands. But then I sat down to write and I realised I actually want to share my ideas on soap
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Archive
Kombucha – what is it?
My husband tells me he has some colleagues at work who are awaiting this post with interest. After the Christmas/New Year holidays in December and January, it was observed by his colleagues that he had lost a noticeable amount of weight since they had last seen him. He was never really overweight as such; just getting
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Archive
Living without television
I haven’t watched television in three years. One of the last times I remember watching TV, I was heavily pregnant with Stella and sitting on the couch in our living room watching an episode of CSI. It just happened to be a deeply disturbing episode (particularly for an expectant mum with hormonally-heightened sensitivities!) about a father
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Archive
Plastic-free water
One of the first commonly used items we switched away from plastic was our water bottles. Plastic is an enduringly popular choice for drink bottles, despite health risks, because it’s cheap and just plain practical. There is no denying that silicone covered glass or stainless steel water bottles are significantly more expensive than plastic bottles,
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Archive
Milk kefir – what it is and what you can do with it
My family has been making and enjoying milk kefir for about two years now. It was the second homemade fermented food we tried, after yoghurt. I found homemade yoghurt too time consuming and too fussy to prepare for my liking, and although it was fun and rewarding at first, I got tired of the heating,
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Archive
Homemade lotions and potions
I now make all our toiletries myself. By toiletries, I mean lotions and potions like face cream, body cream, deodorant, insect repellent, sun screen, and nappy balm (we call it bum balm!). While there are many commercially made eco-friendly, cruelty-free products available these days, I don’t buy them because in general, I find them hideously
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