• Homemade probiotic marmite!

    Over the past four years, we’ve ditched most of the instant (processed) foods from our kitchen but one condiment has managed to retain its presence on our pantry shelf all this time, basically because there’s just nothing else quite like it: vegemite. Personally, I could live without vegemite but the kids really, really like it. 

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  • Homemade hazelnut mylk

    It’s been 6 months since I wrote about how, and why, I quit milk.  I’ve actually ended up eschewing dairy completely, except for the odd restaurant or takeaway curry.  Oh, and I still occasionally buy a wedge of Castello cheese – there will always be a place in my stomach for Castello cheese!  Given that

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  • Responsible consumerism

    It’s an unfortunate fact of life for all creatures great and small, that there are ‘haves’ and ‘have-nots’.  And although there are some weeks when I don’t know where our next mortgage payment is coming from, I’m pretty sure that as far as 99% of the world’s population is concerned, I’m a ‘have’.  Why? Because

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  • Homemade sunscreen

    When I was a kid, I don’t recall ever using sunscreen (although perhaps that’s just my flawed memory). What I do remember is lying out on the lawn as a young teenager with a bottle of Johnson&Johnson’s baby oil (shudder…) slathering it over my skin in the hope of getting a quick bronze tan.  I

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