• Easy fermented radishes

    The past couple of weeks have passed by in a total blur, as we have sold our house in Hamilton East, moved ourselves across town to my father-in-law’s house, and then discovered that we (and he) have FAR too much stuff that we really don’t need.  When there’s not enough room, something’s got to go,

    Continue Reading
  • Why we filter our water

    Last night, I can’t even remember how it all started, but I ended up in a heated argument at the dinner table with my father-in-law.  I do love and greatly respect my father-in-law but as similar as we are, we have very, VERY different views on some things.  This particular disagreement was about our differing

    Continue Reading
  • Lacto-fermented porridge

    We have the same breakfast without fail every single morning.  There have been a couple of times when we’ve tried to jazz things up and eat something different like toast and eggs for breakfast, but pretty much the next day we would always go back to eating our firm family favourite: lacto-fermented porridge!  And then

    Continue Reading
  • Why we quit milk

    I’ve been meaning to write about dairy for months, but my original intention was to write about why we were prepared to spend more on organic dairy.  Well, now we don’t drink milk anymore and we’ve cut out all dairy except for milk kefir and cultured butter from our family’s diet!  The old me wouldn’t have

    Continue Reading
  • Hay fever!

    A few weeks’ ago I was really excited at the prospect of writing this post about hay fever because I planned to proclaim that for the first time in my adult life, I don’t have it!  No sneezing, no itchy dry eyes, no fuzzy head, no runny nose… nothing!  Unfortunately, after three plus weeks of wind,

    Continue Reading